Did you know your kitchen can be a storehouse of magical remedies and potions? All you will need are a handful of herbs and they will revamp your everyday foods into powerful healers and elixirs!
With plenty of color photographs and clear explanations, you will:
- Learn about the medicinal values of herbs and plants and how to use them in your daily cooking
- Access more than 100 ancient recipes from southern India for ready preparation at your next family meal or forthcoming dinner party
- Know the most essential herbal tool kits that can be stocked in your kitchen and that are easily available
- Explore the secrets of yoga that are rarely taught in modern classes
- Discover the right food combination knowing which specific foods work best with specific herbs
- Understand how to lose weight and bring out your aura with certain natural sugars and fats that are actually good for you
- Spot those tropical fruits that are so healthy, they may even cure cancer
- Achieve beautiful skin and hair with easy combinations of herbs and oils made in your own kitchen
- Increase your sensitivity and intuition through proper diet and cleansing
Also find out how to:
- Improve your memory power through seldom taught daily yoga exercises
- Subtly affect your state of mind with the secret geometry of kolam art
Let Uma turn you into a magician in the kitchen by helping you create your own herbal concoctions.