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No Will Set You Free

Learn to say no, set boundaries, stop people pleasing, and live a fuller life
by Michael J. Tougias

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Break Free and Learn to Say No

We’ve all been taught to seize the moment and say yes without considering the downside. No Will Set You Free empowers you to take back your life and control your own time again.

Saying no can be hard. Really hard. Author Michael J. Tougias understands. As a former people-pleaser himself, Michael wields a combination of research, personal stories, and proven methods to help us understand our actions and stop saying yes. Through his witty stories detailing his own setbacks and triumphs, we learn how to stop people-pleasing and how to, ultimately, honor our authentic selves.

Inside No Will Set You Free, you’ll find:
• Studies that help us understand our urge to say Yes and how to learn to say No
• Personal stories and anecdotes about the journey to “No”, how it relieves stress, and leads to a more productive life
• Steps, tips, and tricks to control your life through the power of No
• This informative, self-help-style book helps you discover and follow your true desires, find more time to invest in those you love, and pursue your real interests.

  • Genre Self-Help
  • Language English
  • Format Paperback
  • Page Count 212 pages
  • Release Date 20-Dec-2023
  • ISBN 13 9788119153541

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Paperback

Original price was: ₹399.Current price is: ₹359. 10% off

For sale in the Indian Subcontinent only

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About the Author

Michael J. Tougias

MICHAEL J. TOUGIAS is a New York Times bestselling author and has earned critical acclaim and literary awards for his 30 bestselling non-fiction narratives, one of which has even had a major motion picture released by the same name. He is also a highly sought-after speaker.