Taming the Turbulent Mind

Check availability at //

You can also buy on

Ready for an extraordinary journey of self-discovery to achieve lasting peace of mind?

In today’s hyperactive, easily distracted, always-on world, it’s very difficult to calm down and stay focused on our priorities. Stress and unhappiness have become inescapable parts of our lives. In Taming the Turbulent Mind, meditation master and author Deekay shows you how to stay calm and find joy.

Deekay draws from our yogic heritage and demonstrates how to apply its wisdom to our daily lives. This book offers strength to face challenges at work, home, and in our relationships. While we can’t control external stresses, we can control our reactions. Deekay teaches us how to manage our mind and responses through guided meditation techniques—from beginner to advanced level—as he skilfully leads us through various methods highlighting their benefits.

With relatable stories and practical tips, this book is perfect for anyone looking to harness the power of the mind and embrace mindful living.

Original price was: ₹499.Current price is: ₹449. 10% off

This book will be released on 17-Oct-2024.

You can also buy on

About the Author

Deekay

DEEKAY is a seasoned meditation guru and holistic wellness promoter who is an expert in yoga, software engineering, and tattoo artistry. His teachings are enriched with practices from Samkhya, the Yoga Sutras, and Ashtanga Yoga, helping people find harmony within and realize their true selves.