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Empty Brain – Happy Brain

How thinking is overrated
by Niels Birbaumer and Jörg Zittlau Translated by David Shaw

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Find the happiness of emptiness.

Few things scare us more than inner emptiness. The presumed emptiness of dementia or a coma scares us so much that we even sign living wills to avoid these states. Yet as Zen masters have long known, inner emptiness can also be productive and useful. We can reach this state through meditation, concentration, music, or even during sex.

In fact, our brain loves emptiness—it makes us happy

  • Genre Self-Help
  • Language English
  • Format Paperback
  • Page Count 264 pages
  • Release Date 15-Dec-2022
  • ISBN 13 978-93-89305-32-6

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About the Author

Niels Birbaumer and Jörg Zittlau Translated by David Shaw

NIELS BIRBAUMER is a psychologist and neurobiologist. He is a leading figure in the development of brain–computer interfaces, a field he has researched for 40 years, with a focus on treating brain disturbances. He has been awarded numerous international honours and prizes, including the Gottfried Wilhelm Leibniz Prize and the Albert Einstein World Award of Science. JÖRG ZITTLAU is a freelance journalist and writes about science, psychology and philosophy, among other topics. He is also the author of several bestsellers.