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Life Hacks from the Buddha
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Life Hacks from the Buddha

How to be calm and content in a chaotic world
by Dr Tony Fernando

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With 50 practical and easy-to-follow life hacks, this book will make you a calmer, happier, and more chilled-out version of yourself.

The Buddha worked out how best to deal with the challenges we face today over 2,000 years ago. His teachings show us that human stress, anxiety, and suffering are nothing new.

Life Hacks from the Buddha will help you to quieten your mind, create more peaceful environments to live in, and find the calm and contentment you need to help you function at your very best, which will leave a lasting impression on everyone around you.

  • Genre Self-Help
  • Language English
  • Format Paperback
  • Page Count 304 pages
  • Release Date 7-Oct-2025
  • ISBN 13 9789349358515

Original price was: ₹499.Current price is: ₹449. 10% off

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About the Author

Dr Tony Fernando

DR TONY FERNANDO is a practicing psychiatrist, sleep specialist, and former Buddhist monk. He has a PhD in compassion and has been incorporating the Buddha’s teachings into his own life and work as a doctor for the past 20 years.